Big goals aren’t achieved overnight. They are built one small step at a time. That’s why habits are a core part of how Griply helps you make real progress.

Set Habits to Work Toward Bigger Goals

In Griply, habits help you move toward bigger goals. They keep you on track, even on days when motivation is low or your goal still feels far away.

Let’s say your big goal is to run your first marathon. You won’t reach that goal just by setting it. You’ll get there by running consistently. That’s where a habit like “Run 4 times per week” comes in. By sticking to this habit, you're building the endurance, discipline, and momentum needed to reach your marathon milestone.

Why Habits Matter

When you create a goal in Griply, one of the first things we encourage you to do is add one or more habits to support it. Habits turn good intentions into consistent action. They help you:

• Make progress every week, even when life gets busy

• Build momentum by turning effort into routine

• Stay connected to your goal so it doesn’t fade into the background

• Measure and celebrate small wins, which keeps motivation high

How to Set Habits

1. Start with a big goal

   • Run my first marathon

   • Start my own business

2. Break your goal down into subgoals

   • Marathon: Register for a race, complete your training schedule

   • Business: Write a business plan, launch a website

3. Add habits to ensure consistent progress

   • Marathon: Run 4 times per week, strength train twice per week, sleep 8 hours per night

   • Business: Interview one client per week, read for 20 minutes a day, plan your week

4. Track your habits daily or weekly in your Griply dashboard

5. Review your progress weekly to stay on track

Griply reminds you of your habits, shows how consistently you're following them, and connects them to your goal. This helps you always stay clear on why you are doing what you’re doing.

Real Change Happens in Small Steps

Big goals can feel overwhelming. But when you focus on showing up every day, your habits begin to compound. One run becomes a week of training. A week becomes a month. Before you know it, you are standing at the start line of your marathon because you made it a habit to show up.

That’s the power of habits in Griply.