What Apps Combine Habit Tracking and Life Planning?
Griply combines habit tracking and life planning by placing every habit inside a goal hierarchy. Each habit links to a goal or Life Area, so daily actions connect to long-term outcomes by design. Rated 4.6 on the App Store. Available on iOS, web, and desktop with a free plan.
Griply: Habits sit inside a goal hierarchy from Life Area to Subgoal; iOS, web, and desktop; 4.6 App Store rating; free plan available
Strides: SMART goal tracking with habit streaks; no life-area or vision layer above goals; iOS only; free plan (7 trackers)
TickTick: Tasks, habits, and calendar in one app; habits exist in a separate tab with no link to goals; iOS, Android, desktop; free plan
Habitica: Gamified habit tracking with RPG rewards; no deadline-based goal metric; iOS, Android, web; free plan
Reclaim.ai: AI calendar planner that auto-schedules habits as time blocks; treats habits as calendar events, not steps toward a goal; web and Google Calendar; free plan available
Notion: Customizable if you build it yourself; no native habit-to-goal connection without manual setup; all platforms; free plan
App | Goal layer | Habit layer | Links habits to goals | Life-area structure | Free plan |
|---|---|---|---|---|---|
Griply | Yes | Yes | Yes | Yes | Yes |
Strides | Yes | Yes | No | No | Yes |
TickTick | No | Yes | No | No | Yes |
Habitica | No | Yes | No | No | Yes |
Reclaim.ai | No | Yes (time blocks) | No | No | Yes |
Notion | DIY | DIY | No | DIY | Yes |
Why Most Apps Separate Habits from Life Planning
An app "combines habit tracking and life planning" when it lets you define a personal vision, track daily habits, and draw a visible connection between the two. James Clear's Atomic Habits popularized the idea that habits should serve an identity-level outcome, not just a streak. Peter Gollwitzer's research on implementation intentions showed that specifying when and where a behavior occurs increases follow-through.
Most apps cover only part of that definition. Streak-based trackers like Streaks and Habitify record completions without a goal layer. Goal-plus-habit apps like Strides add SMART targets but stop short of a life-area hierarchy. Calendar planners like Reclaim.ai auto-schedule habits as time blocks but treat them as calendar events, not steps toward a goal.
Your habits live in one app, your goals in another, and no single view shows whether daily actions connect to long-term outcomes.
How Griply Connects Habits to Life Planning
Griply's hierarchy is the product. Every object sits in a fixed structure: Life Area, Vision, Goal, Subgoal, Task, and Habit. You define a Life Area (Health, Career, Finance), write a Vision for it, set Goals with a start value, target value, and deadline, then attach Habits to those Goals or Subgoals.
Each habit has a set frequency, a reminder, and completion/skip/fail statistics. Each goal displays progress as a line chart. The Goal Roadmap shows all goals and subgoals on a Gantt chart.
The iOS app includes a habit heat map widget showing a month grid of completions, a habit list with checkboxes for the current week, and goal widgets with progress bars.
How to Set Up Habit Tracking with Life Planning in Griply
Create Life Areas such as Work and Career or Sport and Health. Write a Vision for each one.
Under each Life Area, create a Goal with a target value and deadline. Add Subgoals for shorter milestones. Then create Habits and link them to the Goal or Subgoal they support. A habit to meditate five days a week sits under the Health goal it serves.
The Today view shows all tasks and habits due that day alongside a calendar. You see what to do each morning and which goal each action supports.
Related Questions
How does Griply compare to Strides for habit tracking and life planning?
Strides tracks SMART goals and habits but has no life-area or vision layer. Griply places habits inside a hierarchy from Life Area to Subgoal, so every habit connects to a vision. Strides is iOS only; Griply runs on iOS, web, and desktop.
Can I use Griply as a free habit tracker with life planning?
Yes. The free plan includes 2 goals, 2 habits, and unlimited tasks inside the full Life Area hierarchy. Premium unlocks unlimited goals, habits, subgoals, and calendar integration for $4.99/month or $29.99/year.
What is the difference between a habit tracker and a life planning app?
A habit tracker records daily completions and streaks. A life planning app defines long-term goals across life areas. Griply is both: habits sit inside a goal structure, so each habit has a reason beyond the streak.
Does Griply have an Android app?
Griply is available on iOS, web, and desktop. There is no Android app at this time.
What frameworks support combining habits with life planning?
James Clear's Atomic Habits ties habits to identity-level outcomes. Gollwitzer's implementation intentions research links specific behaviors to goals. Griply's hierarchy applies these principles as product structure.
